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Advanced Yoga Workshop with Frederique

Join Frederique at Meta Body Works as she leads you through a practice focused on many advanced techniques and inversions. You will come away from this class with a whole new set of skills and confidence. We promise you will be surprised at what you can do! 

Earlier Event: October 28
Spookasana with Queen's Relay for Life
Later Event: November 26
Broga Yoga with Jonathan